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5 Things that will happen to your body if you drink only water for 30 days

By Jatin Sharma, 3 March 2017


Water is necessary for our body and close to 60% of human body is made up of water. It is also essential for the body to keep every organ working perfectly. Each molecule, tissue and cell of the body is dependent on water that we drink for functioning optimally. We tend to drink too many beverages during the day, but have you ever wondered what may happen if you cut out all the coffees, teas, juices, sodas, etc., from your diet? Well, if you drink just water with your regular balanced diet and none of the beverages, then your body will thank you by improving its functioning and you will surely feel better. Here are five things that will happen if you drink only water.

1Boost in mental creativity

According to Frontiers in Human Neuroscience, if you only drink water for 30 days, the processing of information in the brain becomes much faster than in normal circumstances. The reaction of the brain to stimuli is much faster than expected and you grasp things quickly. This happens because the brain requires lots of oxygen and the more water you drink, the more oxygen your brain will receive. Drinking 8-10 cups of water in a day can increase your cognitive abilities by 30%.

Human Neuroscience

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2Aging slows down

We look aged because our skin loses most of its moisture and we start getting wrinkles. Drinking large amounts of water will help in skin retaining most of the moisture, keeping it soft, plump and healthy. It will also keep the skin youthful and wrinkle free. The water you drink should be pure and fresh, and should be drunk at room temperature.

Aging slows down

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